Mediterranean Flavors
Sardines Beldi (Moroccan Fried Stuffed Sardines)
Share:
Fish & SeafoodDifficulty: medium

Sardines Beldi (Moroccan Fried Stuffed Sardines)

Market-style stuffed sardines in a chermoula crust — Morocco's favourite street bite.

40
Prep Time
15
Cook Time
4
Servings

Ingredients

Instructions

Keeps your screen awake while you cook.
ℹ️ More info
Cooking with your phone on the counter and the screen keeps locking? Turn on Cook Mode and your screen stays awake while this page is open — read the next step without unlocking anything, even with messy hands. It switches off by itself when you leave the page.
1Mix the minced sardine flesh with herbs, garlic, paprika, cumin, lemon, salt and pepper into a paste.
2Spoon the paste onto each butterflied sardine, close, and press gently.
3Coat in flour, egg and breadcrumbs.
4Fry in medium-hot oil 3-4 minutes per side until deeply golden. Serve with lemon.

Chef's Tip

  • The stuffing is extra sardine flesh, not breadcrumbs — a double layer of pure fish flavor.
More tips ↓
  • Spice the paste, not just the crust: chermoula goes inside.
  • Leave the tails on when butterflying so the sardines hold together while frying.

Get one Mediterranean recipe in your inbox every week

Free. No spam. Unsubscribe anytime.