StartersDifficulty: easy

Salade de Blé Provençale

Name: Salade de Blé Provençale
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 250 g wheat berries (épeautre/blé), soaked 4 h; 3 tomatoes, diced; 1/2 cucumber, diced; 80 g black olives; 100 g feta or goat cheese; 4 tbsp (60 ml) olive oil; 1 tbsp (15 ml) red wine vinegar; Basil, salt, pepper

Chewy wheat berries with tomato, cucumber, olives and basil — a Provençal salad that travels well and tastes of the sun.

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Instructions

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1Simmer wheat in salted water 40 min until chewy-tender; drain, cool.

2Toss with vegetables, olives, oil, vinegar, salt.

3Rest 30 min for the wheat to drink the dressing.

4Add cheese and basil just before serving.