Mediterranean Flavors
Caponata (Sicilian Eggplant Relish)
StartersDifficulty: easy

Caponata (Sicilian Eggplant Relish)

Sweet-sour Sicilian eggplant with tomato, onion, celery and capers. Serve at room temperature with crusty bread.

20
Prep Time
35
Cook Time
6
Servings

Ingredients

700 g eggplant, 2–3 cm cubes
80 ml olive oil (divided)
200 g onion, diced
150 g celery, diced
300 g tomatoes, peeled/chopped (or 300 g canned crushed)
30 g capers, rinsed
40 ml red wine vinegar
20 g sugar
6 g fine salt, 1 g black pepper
(Optional) 40 g green olives, chopped; 20 g pine nuts; basil to finish

Instructions

1Fry eggplant in 50 ml olive oil in batches until golden; set aside.
2In the same pan, add 30 ml olive oil; sauté onion 5 min, add celery 3 min.
3Stir in tomatoes, capers, vinegar, sugar, salt & pepper; simmer 8–10 min.
4Fold in fried eggplant (and olives). Simmer 3–4 min to meld. Cool to room temp.
5Finish with basil (and pine nuts). Taste and balance sweet/sour/salt before serving.
Caponata (Sicilian Eggplant Relish) | Mediterranean Flavors - Authentic Mediterranean Recipes